BIKE FLORIDA EXPERIENCES

“MORE THAN A MASSAGE”

Indulge in the ultimate post-ride treat that goes beyond mere relaxation.

Your massage is tailored to address the body parts that most need your attention after a long day of riding.

Massage enhances muscle recovery, reduces inflammation, and stimulates blood circulation. Feel your tension melt away as you harness the power of your breath and loving self-talk.

Experience a surge of happiness and kindness as your serotonin, noradrenaline, and dopamine levels soar, leaving you with a radiant glow from the inside out.

Reserve your spot right away!

INDIVIDUAL MASSAGES

MASSAGE PACKAGES

GROUP MORNING STRETCH

See those smiles? That eagerness to get up and go on day three of the bike tour?

That’s because these bikers loosened up and prepared for their ride with the informal morning stretch. We'll target the hip flexors, quads, hamstrings and lower back as well as tight shoulders and chest.

No equipment or experience needed. Participants will come and go as they please or stay for the entire time.

Compliments of Bike Florida

Held daily at 6:30 - 7:00 a.m.

NOTE: It’s best to stretch BEFORE you eat breakfast.

What Bike Florida clients say…

WHAT OUR CLIENTS SAY:

  • “Julie is a talented massage therapist, intuitive and knowledgeable. She sensed my tight, painful areas and knew exactly how to work with them to release the tension! I feel 1000% better and will be scheduling regular visits from now on.”

    Brigette G., Google reviewer

  • “Julie is a Jewel - her passion for massage showed in her attentiveness to my body and helping release tension spots. Her technique is one much more effective than the traditional massages I have had in the past 20+ years. Julie was thorough, before, during and after our session (she even checked in with me to see how I was feeling the next day)! Massages with Jewels will surely be part of my monthly self-care..”

    Jessica Colon, Owner of Replenish Thyself

  • Breathworks has become an integral part of my daily life. Julie introduced me to presence of breath and its importance. My health issues have been challenging and breath helps my focus on healing and wellness. Thanks Julie!"

    Keith Richardson, Google Reviewer

  • "I have received several massages from Julie, my experience has exceeded all expectations! Julie has a gift, she is very in tune with what your body needs. This is a gift to yourself. I leave feeling relaxed and revitalized. Each time I visit I learn more about my body and how to better care for myself. I plan to continue regular sessions as a gift to myself. I can highly recommend Julie. She is truly a gem."

    Neely Swafford, Google Reviewer

  • Why breath is so important

    Yogis teach that breath is the bridge between the mind and body. At BreathWorks, breath is the foundation of each of our healing modalities.

  • Self-care isn't selfish

    Taking care of yourself is a gift to everyone around you. When you are no longer in pain, you can more easily feel compassion for others. That’s why we believe that self-care is community service

  • Trauma- and PTSD-Sensitive

    Body work and somatic coaching can bring a great deal of relief to trauma survivors. We make certain that you feel in control at all times and we hold space for you to release whatever no longer serves you.