UPCOMING EVENTS
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier. It meets in-person.
If you plan to meet in person, please RSVP here.
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Thursday Power of Eight
Kendra Olwen facilitates this Power of Eight group.
To join the online group, click this link.
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BreathWorks Holistic Fair
Curious about holistic practices? Come sample five holistic practitioners at BreathWorks for one low price.
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Thursday Power of Eight
Kendra Olwen facilitates this Power of Eight group.
To join the online group, click this link.
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Self-Care Book Club
The Field: The Quest for the Secret Force of the Universe
By Lynn McTaggart
In this groundbreaking classic, investigative journalist Lynne McTaggart reveals a radical new paradigm—that the human mind and body are not separate from their environment but a packet of pulsating power constantly interacting with this vast energy sea, and that consciousness may be central in shaping our world. The Field is a highly readable scientific detective story presenting a stunning picture of an interconnected universe and a new scientific theory that makes sense of supernatural phenomena. Documented by distinguished sources, The Field is a book of hope and inspiration for today's world.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier. It meets in-person.
If you plan to meet in person, please RSVP here.
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Thursday Power of Eight
Kendra Olwen facilitates this Power of Eight group.
To join the online group, click this link.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier. It meets in-person.
If you plan to meet in person, please RSVP here.
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Thursday Power of Eight
Suzanne Marshall and Julie Langford are substituting this week for Kendra Olwen who usually facilitates this Power of Eight group.
To join the online group, click this link.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier. It meets in-person.
If you plan to meet in person, please RSVP here.
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Thursday Power of Eight
Kendra Olwen facilitates this Power of Eight group.
To join the online group, click this link.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier. It meets in-person.
If you plan to meet in person, please RSVP here.
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Thursday Power of Eight
Suzanne Marshall and Julie Langford will facilitate this Power of Eight group, substituting for Kendra Olwen.
To join the online group, click this link.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier. It meets in-person.
If you plan to meet in person, please RSVP here.
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Thursday Power of Eight
Kendra Olwen facilitates this Power of Eight group.
To join the online group, click this link.
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Self-Care Book Club
Join us live at BreathWorks as we discuss Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.
Have you ever set a New Year’s Resolution and given up before the end of January? You have a clear picture of what you’d like to achieve — weight loss, a better job, a happier, more loving relationship. But you don’t know how to get there and you blame yourself for a lack of self-discipline.
If you’re that person — and really, who of us isn’t? — then James Clear’s book is for you. He teaches you to focus on small consistent changes that, like compound interest, can be incredibly powerful over time. With just a 1% daily improvement in whatever aspect of your life you choose to focus on, you can improve 7% by the end of the year, and over the course of a year, you can improve almost 37%! Imagine a relationship that is 37% better, a job that’s 37% better, a body that is 37% healthier.
It’s best if you read the book before you join us, but even if you don’t, you’ll pick up the most important points and be able to incorporate these ideas into your own life.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Wolf Moon Accountability Group
Feel seen and supported as you confront your limiting beliefs and release them with grace and self-compassion.
You’ll find support and accountability among new friends as you build sustainable habits and improve by 37% a year!
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier. It meets in-person.
If you plan to meet in person, please RSVP here.
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Thursday Power of Eight
Kendra Olwen facilitates this Power of Eight group.
To join the online group, click this link.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.
To join the online group, click this link.
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier.
You may access the meeting by clicking this link.
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Thursday Power of Eight
Kendra Olwen facilitates this Power of Eight group.
To join the online group, click this link.
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Tuesday Power of Eight
Julie Langford facilitates this Power of Eight group.
To join the online group, click this link.
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Beaver Moon Accountability Group
Feel seen and supported as you confront your limiting beliefs and release them with grace and self-compassion.
You’ll find support and accountability among new friends as you build sustainable habits and improve by 37% a year!
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Monday Power of Eight
This Power of Eight group is facilitated by Karen Carrier.
You may access the meeting by clicking this link.

Beaver Moon Accountability Group
Feel seen and supported as you confront your limiting beliefs and release them with grace and self-compassion.
You’ll find support and accountability among new friends as you build sustainable habits and improve by 37% a year!