Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.

To join the online group, click this link.

This Power of Eight group is facilitated by Karen Carrier. It meets in-person.

If you plan to meet in person, please RSVP here.

Kendra Olwen facilitates this Power of Eight group.

To join the online group, click this link.

Join us live at BreathWorks as we discuss Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.

Have you ever set a New Year’s Resolution and given up before the end of January? You have a clear picture of what you’d like to achieve — weight loss, a better job, a happier, more loving relationship. But you don’t know how to get there and you blame yourself for a lack of self-discipline.

If you’re that person — and really, who of us isn’t? — then James Clear’s book is for you. He teaches you to focus on small consistent changes that, like compound interest, can be incredibly powerful over time. With just a 1% daily improvement in whatever aspect of your life you choose to focus on, you can improve 7% by the end of the year, and over the course of a year, you can improve almost 37%! Imagine a relationship that is 37% better, a job that’s 37% better, a body that is 37% healthier.

It’s best if you read the book before you join us, but even if you don’t, you’ll pick up the most important points and be able to incorporate these ideas into your own life.

Click here to RSVP or learn more!

Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.

To join the online group, click this link.

This Power of Eight group is facilitated by Karen Carrier. It meets in-person.

If you plan to meet in person, please RSVP here.

Kendra Olwen facilitates this Power of Eight group.

To join the online group, click this link.

Julie Langford facilitates this Power of Eight group. It is a hybrid and meets online and in person at BreathWorks.

To join the online group, click this link.

This Power of Eight group is facilitated by Karen Carrier.

You may access the meeting by clicking this link.

Kendra Olwen facilitates this Power of Eight group.

To join the online group, click this link.

Julie Langford facilitates this Power of Eight group.

To join the online group, click this link.

This Power of Eight group is facilitated by Karen Carrier.

You may access the meeting by clicking this link.

Kendra Olwen facilitates this Power of Eight group.

To join the online group, click this link.

We will not be hosting any events today.

Julie Langford facilitates this Power of Eight group.

To join the online group, click this link.

This Power of Eight group is facilitated by Karen Carrier.

You may access the meeting by clicking this link.

Kendra Olwen facilitates this Power of Eight group.

To join the online group, click this link.

Bridgette O’Neill facilitates this group every Wednesday at 1:00 p.m.

To join, click this link.

Julie Langford facilitates this Power of Eight group.

To join the online group, click this link.

This Power of Eight group is facilitated by Julie Langford.

You may access the meeting by clicking this link.