FIND YOUR

TRIBE

We connect people seeking personal growth.

POWER OF 8 GROUPS

Power of Eight groups gather once a week to meditate on one intention chosen by group members. These meetings are 20-minutes long.

According to Lynne McTaggart, the author of The Power of Eight, those who meditate together of behalf of another often experience the fulfillment of their own intentions.

BreathWorks sponsors three Power of Eight groups a week, two in-person, and two online.

  • MEET YOUR INNER HEALER WORKSHOP

    Saturday January 11, 2025 — 1:00-4:00 p.m.

    Embark on a transformative journey inward in which you’ll learn techniques to ease the flow of your energy in your mind and body. Uncover your limiting beliefs or unaddressed pain and release them with grace. Experience how sound and energy can improve your physical and mental health.

    Participants enjoy discounts on private sessions, too.

    Sliding Scale pricing: $75-$125

    Learn More

  • ACCOUNTABILITY & SUPPORT GROUP

    January 13 - March 13, 2025

    Uncover and confront your limiting beliefs with a group with people intent on becoming their very best selves. Feel seen and supported as you release those beliefs with grace and self-compassion.

    You’ll find support and accountability among new friends as you build sustainable habits that can move you 37% closer to the person you want to be in only a year!

    Sliding Scale pricing available: $120-$300

    Learn More

  • SELF-CARE BOOK CLUB & PRACTICE

    Wednesday, January 15, 2025 at 6:30 p.m.

    Learn new self-care modalities by doing. Read the book of the month (if you have time or the inclination) to learn about the modality. Then come to BreathWorks to practice the modality together with a local holistic practitioner.

    Sliding Scale pricing available: $5-$20

    Learn More

CHECK OUT OUR EVENTS!

WHAT OUR YOGA CLIENTS SAY:

  • "Julie's one-on-one yoga instruction is life-changing. With deep intelligence, care and warmth, Julie has helped me heal my sciatica and stress-related aches and pains. I highly recommend Julie's private yoga classes. In addition, BreathWorks offers a wide variety of fun and thought-provoking community events, which bring together women in conversation, meditation and other healing modalities."

    Suzanne M., Google reviewer

  • "My experience was life changing. I'm 25 years old and had a bad lifting injury May 2019. I had a severe strained muscle/facia in my lower back and a bulged disc and spondylolisthesis. I was mostly bedridden the whole summer and started going for walks again over the winter but still had chronic irritation in my spine and many stabbing pains through out the day, every day, causing me depression and anxiety on top of it all. A couple months ago I had a couple sessions of yoga with Julie. She corrected my posture and worked with me one on one, she taught me specific techniques for my injury, as well as my mental health. A couple days later I woke up a new person, pain free for the whole day for the first time since my injury. It's been 2 months now and my pain and mental health have stayed 99% better. Thank you Julie! I am forever grateful for your help!"

    Sandra Carper, FaceBook Review

FOR COUPLES ONLY

Bring your partner to BreathWorks for an intimate 2.5 hour couples stretch and massage lesson that will address each of your problem spots.

Want more? Stay for the Couples Retreat night where you’ll create the perfect bite for your partner from the hors d'oeuvres and sip the beverage of your choice poolside or on the patio beside the splashing fountain.

Want to really reconnect? Explore with your partner what your and their self-care needs are and how you can make sure you both get what you need emotionally, physically, and spiritually.