Cutting and coloring hair is hard on your body. You often find yourself in restricted postures and unusual positions to get just the right angle and by the end of the day, your back, neck and shoulders are killing you.

Yoga and self care can help. Come to the oasis that is Breathworks to learn how to stand, stretch, and move between and during appointments without a mat or drawing attention to yourself. Learn protect your back and neck from injury and fatigue while keeping your hands and wrists flexible and pain-free.