Movement Mondays are for every body regardless of sex, shape, skin color, or religion. It’s also for everybody regardless of their financial situation.

All of proceeds on Movement Mondays will go directly to Yoga 4 Change, a 501(c)3 that offers trauma-informed yoga classes for at-risk youth, the incarcerated, veterans, and substance-abuse survivors. Your donation funds a weekly class for substance-abuse survivors right here in St. Petersburg at the Baldwin’s Women Clinic.

If a money donation is beyond you right now, check out the BreathWorks TimeBank.

Donations are accepted at the door in either cash or electronic payment.