PATH·FIND​·​ER n. one that discovers a way e.g. she sees herself as a pathfinder for her daughter's generation: pioneer, trailblazer, groundbreaker, experimenter, trendsetter, front runner, leader, leading light, guiding light, torchbearer, flag bearer, pacemaker, originator, instigator, initiator, innovator, avant-gardist, developer, creator, discoverer, founder, founding father, architect; formal neoteric.

PATHFINDERS

Thursdays 7:00-9:00

OCTOBER 24, 2024 * 6:30 P.M.

Come join Ilene Mitnick, Certified Laughter Yoga Leader and Co-founder of The Zest Zone, known for guiding others to live, work and play with more Joy and Vitality, as she jumpstarts your Joy Meter through Laughter Yoga.

Ilene claims laughter is a political act that sets you free from fear and stress—and can emancipate you from your ordinary body.

During a fun and highly interactive experience, Ilene will guide you through Laughter activities that will transform your physical, mental and emotional state and create and sustain positive energy long after.

@thezestzone

LAUGHTER IS THE BEST MEDICINE

SLIDING SCALE

PathFinders is for every woman regardless of her financial situation.

So we offer three options rather than one fixed price. This structure makes it possible for more women to access PathFInders, supported by the community and those who have access to more resources. Your enrollment also helps us to add more scholarships. Please choose the option that feels appropriate to you and your circumstances.

$15 -- SPONSOR ACCESS: For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.

$10 -- FAIR ACCESS: For those with sufficient financial resources and who can pay fair value for the experience.

$5 -- SUPPORTED ACCESS: For those with currently limited financial resources who will benefit from access supplemented by the community. If this amount is still a challenge, we gladly accept donations of time and energy to maintain BreathWorks.

RSVP FOR PATHFINDERS:

PAST MEETINGS

  • MAY 2024: LIVING RICH

    Laura Oldanie, co-author of Growing Free: Financially Resilient and Economically Empowered cultivates true wealth & financial resilience on a climate challenged planet.

  • JANUARY: LAUGHTER YOGA

    Cathy Grippi combines laughter exercises with yoga breathing techniques that leave you relaxed and joyful. She holds free online laughter yoga classes every Wednesday at 9:30 EST.

  • NOVEMBER: PLANT MEDICINE

    Michelle Tolan of Your CBD Store answered all our questions about CBD, TCH, Delta 8 & 9, and mushrooms

  • OCTOBER: RESILENCE

    BreathWorks Guest Practitioner Ash Abramson of Big Miracle Energy leads the discussion in an evening of rediscovering your resilience through tapping into your curiosity.

  • SEPTEMBER: SELF-COMPASSION

    Join Jennifer Rodriguez as we explore self-compassion, especially in the face of trauma, PTSD and C-PTSD.

  • AUGUST: ENERGY BODY

    Human Design expert, yogi, and spiritual guide Shakti Rios explains the Energy Body and keeping it healthy and happy.