Join guest practitioner Sara Webb and Julie Langford for a discussion of Dr. Sue Morter’s The Energy Codes. Read the book and then join us for discussion and some breath work and movement that will allow you to move trapped energy and undergo the cosmic flip from protective personality to living life as your higher self. RSVP here.

Self-care book club is a haven for individuals seeking solace and self-improvement through literature. This unique club provides a safe space for like-minded individuals to come together and explore the world of self-care through the pages of inspiring books. With each monthly selection carefully chosen to inspire and empower, club members embark on a transformative journey of self-discovery and personal growth. Encouraging meaningful discussions and fostering a sense of community, the self-care book club offers a support system that extends beyond the confines of its meetings. Through shared experiences, participants learn valuable techniques and strategies to prioritize their well-being, igniting positive change in their lives. Uniting the joys of reading and self-care, this book club nourishes the mind, body, and soul, creating a space for individuals to shine their brightest, while fostering camaraderie and profound personal growth.