FIND YOUR
TRIBE
We connect people seeking personal growth.
CHECK OUT OUR EVENTS!
COMING JANUARY 2025
-
HOW TO GROW YOUR OWN MUSHROOMS
Saturday January 11, 2025 — 11:00-2:00 p.m.
Join Tom Harmon, founder of St. Pete Mycology, for an instructional discussion and demonstration of the cultivation of a variety of mushrooms and their reported health benefits. Supplies are included.
$125/person
-
ACCOUNTABILITY & SUPPORT GROUP
January 13 - March 13, 2025
Feel seen and supported as you confront your limiting beliefs and release them with grace and self-compassion.
You’ll find support and accountability among new friends as you build sustainable habits and improve by 37% a year!
Sliding Scale pricing available
-
SELF-CARE EXPERIENCE & BOOK CLUB
Tuesday, January 21, 2025 at 6:30 p.m.
Learn new self-care modalities by doing. Read the book of the month (if you have time or the inclination) to learn about the modality. Then come to BreathWorks to practice the modality together with a local holistic practitioner.
Sliding Scale pricing available
WHAT OUR YOGA CLIENTS SAY:
-
![]()
"Julie's one-on-one yoga instruction is life-changing. With deep intelligence, care and warmth, Julie has helped me heal my sciatica and stress-related aches and pains. I highly recommend Julie's private yoga classes. In addition, BreathWorks offers a wide variety of fun and thought-provoking community events, which bring together women in conversation, meditation and other healing modalities."
Suzanne M., Google reviewer
-
![]()
"My experience was life changing. I'm 25 years old and had a bad lifting injury May 2019. I had a severe strained muscle/facia in my lower back and a bulged disc and spondylolisthesis. I was mostly bedridden the whole summer and started going for walks again over the winter but still had chronic irritation in my spine and many stabbing pains through out the day, every day, causing me depression and anxiety on top of it all. A couple months ago I had a couple sessions of yoga with Julie. She corrected my posture and worked with me one on one, she taught me specific techniques for my injury, as well as my mental health. A couple days later I woke up a new person, pain free for the whole day for the first time since my injury. It's been 2 months now and my pain and mental health have stayed 99% better. Thank you Julie! I am forever grateful for your help!"
Sandra Carper, FaceBook Review
FOR COUPLES ONLY
Bring your partner to BreathWorks for an intimate 2.5 hour couples stretch and massage lesson that will address each of your problem spots.
Want more? Stay for the Couples Retreat night where you’ll create the perfect bite for your partner from the hors d'oeuvres and sip the beverage of your choice poolside or on the patio beside the splashing fountain.
Want to really reconnect? Explore with your partner what your and their self-care needs are and how you can make sure you both get what you need emotionally, physically, and spiritually.
